Smoking ban for cars due October 2015

From October 2015 it will be illegal to smoke in cars with children present under the biggest crackdown on smoking from the Government since the introduction of the 2007 ban on smoking in public places.

The Department of Health (DoH) said the tighter regulations laid before Parliament to make private vehicles carrying under-18s smoke-free were formulated with the aim to “protect young people from the serious health harms of smoked tobacco”.

The new plans will result in a fixed fine of £50 being given to people who smoke, or those who fail to prevent others from lighting up within private vehicles also carrying children.

Early in the New Year there will be a vote on the subject, involving both MPs and peers. Following this, there will be a period of three weeks for them to thoroughly assess the proposals put forth by the Department of Health.

This appears to be a formality though following a majority approval by MPs earlier in the year. Back in February MPs voted 376 to 107 – a majority of 269 – in favour of the ban, first suggested by Labour as an amendment to the children and families bill. The majority vote even eclipsed that which resulted in the smoking ban from July 2007, forbidding smoking in areas such as pubs, restaurants and nightclubs.

Most of the country could be behind the ban according to a YouGov poll for the anti-smoking group Action on Smoking and Health (ASH), which discovered that 77% of adults – including 64% of those who actually smoke – were behind the plans to make it illegal to light up in cars carrying anyone under the age of 18.

The legislation would criminalise smoking from parents, carers or other adults in a car where there is anyone present under 18. According to the British Lung Foundation, there are about 430,000 children that are exposed to second-hand smoke each week in a family car.

Dr Penny Woods, the charity’s chief executive, raved about the Government’s plans, saying she was “delighted” by the proposals.

She said: “We are now closer than ever to helping protect the hundreds of thousands of children exposed to dangerous concentrations of second-hand smoke in cars every week.”

ASH were also happy with the plans to ban smoking in cars with children, but said the legislation should go one step further and stretch to a blanket ban which would also comprise of adults in vehicles too.

ASH chief executive Deborah Arnott said: “We are delighted that the Government is to press ahead with regulations to prohibit smoking in cars containing children.

“As with the smoke-free public places law, this is a popular measure that will largely be self-enforcing. However, second-hand smoke is just as harmful to adults as children and it makes it more difficult to enforce if it only applies to some cars, not all. Seatbelt laws don’t just apply to children, why should smoke-free car laws?”

German researchers claim heavy drinking can kill you sooner than smoking

According to experts in Germany, heavy boozing can send you to an early grave and ‘kills you quicker than smoking’ they say. In particularly, women who drink heavily are at a much greater risk of a premature death in comparison to men.

Academics in Germany recently published their study and the subsequent startling findings in the journal Alcoholism: Clinical & Experimental Research. Professor Ulrich John, of University Medicine Greifswald and his team analysed a completely random selection of over 4,000 people between the ages of 18 and 64. From this total, 153 were identified as being alcohol dependent (AD). Of the 153, 149 were closely tracked for 14 years (119 men, 30 women).

This latest study has caused such a buzz mainly because it has assessed the impact of alcohol dependency over a longer period of time, whereas past studies have been mainly established via clinical trials to find risks associated with excessive alcohol consumption.

Professor Ulrich John explained, “Clinical data have revealed a higher proportion of individuals who have died than among the general population of the same age. Gender-specific data are rare, even among clinical samples. Furthermore, these studies have two main limitations. First, we know that only a minority of AD individuals receive treatment of this disorder, but we lack knowledge about how this selection occurs. Second, we have no evidence about potential effects of specialised alcoholism treatment on mortality among people who had been diagnosed as AD. We would like to know whether treatment might enhance survival time. For ethical reasons, no controlled trials are possible. Thus, longitudinal descriptive data as in this study are helpful.”

After the 14 years, there were some shocking findings for Professor John. He continued, “First, we found that annualised death rates were 4.6-fold higher for females and 1.9-fold higher for males compared to the age- and gender-specific general population. Second, we found that the mean age at death was 60 for females and 58 for males, both of which are about 20 years lower than the mean age at death among the general population. None of those deceased had reached the age of life expectancy. Third, having participated in inpatient AD treatment was not related with longer survival compared to not having taken part in treatment, meaning that it did not seem to have a sufficient protective effect against premature death.”

Overall the findings would seem to heavily suggest that alcohol abuse can result in more early fatalities compared to a lifetime of smoking. Professor John concluded, “Smoking-related death cases are more due to cancers which seem to occur later in life than many alcohol-attributable causes of death do. Furthermore, drinking can also contribute to other risky behaviours such as smoking, becoming overweight, and obesity. Alcohol is a dangerous product and should be consumed only within guidelines.”

If you think you have an alcohol dependency problem, Medical Specialists Pharmacy believes you should see your own GP as soon as possible. A dependency on alcohol is risked if you are regularly drinking large quantities of alcohol and find it difficult to even go through a single day without feeling like you need a drink. With many people, a high tolerance to alcohol may develop and larger amounts of alcohol than previous are needed before any effects are actually felt. By visiting your GP, they can warn you of the health dangers that your drinking is having and the resulting damage to your body that will occur if you continue down that particular path. In addition, they can offer treatment programs and get you involved in support groups or counselling. It has been proven on many occasions that alcoholics can cut down or stop drinking altogether by discussing their problems, and from the additional support of family and friends.

However, alcohol is not the only subject in this story. Medical Specialists Pharmacy is slightly concerned that people could misinterpret the findings from this particular study and now underestimate the dangers of smoking, wrongly believing it is safe to smoke. Both heavy smoking and alcohol intake are incredibly damaging to a person’s health and ideally both should be limited to an absolute minimum, or stopped altogether. In fact already this year we have discussed how smoking can contribute towards the bone disease osteoporosis, skin cancer and asthma. In addition we have recently looked in-depth at the huge hidden health risks associated with secondhand and thirdhand smoking.

Prevent the risk of developing these conditions today though with the help of Medical Specialists.  Champix is a prescription medication that can be obtained following an online consultation with one of our GMC registered doctors. It works out from as little as just £75.00 per pack, an incredibly small price when it comes to your long-term health. Champix mimics the effect of nicotine on the body, reducing the urge to smoke and relieving withdrawal symptoms. It can also decrease the enjoyment you experience of smoking if you are still smoking whilst on the treatment.

The dangers of second hand and third hand smoking

By now everybody should be fully aware of the dangers of first hand smoking. Medical Specialists Pharmacy have covered them in great depths during 2012 such as here and here. What we have not reported on yet in detail, is how second hand and even third hand smoking can negatively impact a person’s health.

Secondhand smoking (SHS) may be also described as ‘passive’ or ‘involuntary’ smoking, as it occurs when somebody breathes in another person’s cigarette smoke. SHS causes many of the same conditions and diseases that direct smoking can result in, including cardiovascular disease, lung cancer, a brain tumour, asthma, dementia and numerous other problems. It is actually estimated that in the UK alone a staggering 11,000 people die each year from heart disease, cancers and strokes that are directly connected to the damage brought on by SHS.

The major health risks involved with SHS were the main driving force behind the government’s 2007 nationwide smoking ban, prohibiting anybody from smoking in all public spaces including pubs, nightclubs, restaurants, shops and many other popular places. When the ban first came into effect five years ago, opponents to the law raised fears that it would lead to an increase of smoking inside the home and thus it would cause children to be more exposed to SHS.

However it seems that these fears were unnecessary. In the five years since the ban came into effect in the UK, there has been plenty of evidence to show that people are taking the subject of smoking seriously in comparison to previous years. Some argue than the ban of smoking in public spaces has opened people’s eyes to the massive dangers of breathing in cigarette smoke and many parents are actually putting in extra effort, to protect their children from inhaling in the smoke.

Scotland was the first country in the UK to be hit with a smoking ban, which came into effect in March 2006. A study carried out by Glasgow University found that there was a 15% drop in the number of children with asthma being admitted to hospital, one of the main health conditions that is both caused and then triggered by cigarette smoke. The benefits that have been seen by the various smoking bans across UK countries is something Medical Specialists looked at earlier in the year.

So who is mainly at risk from the after-effects of breathing in SHS? Basically the answer is everybody and there are absolutely no ‘safe’ levels of secondhand smoke. But there are certain groups who are more vulnerable and may develop serious health problems from it. For example, babies and newborns are a particularly major high-risk group. If a woman smokes during her pregnancy this means the unborn baby will receive less oxygen and will have more carbon monoxide in their bloodstream.

Other problems that could therefore arise include the baby having a low birth weight,  miscarriage, premature birth or sudden infant death syndrome; whereby babies of mothers who smoke are twice as likely to die from this compared to babies carried by a non-smoker. Children who are exposed to SHS also face suffering with persistent colds, ear infections, pneumonia, bronchitis, and severe asthma. SHS can severely impact lung growth in children and can then cause them to cough, wheeze, and suffer with breathlessness.

It is not just babies and newborns though who are impacted by the smoking of others. Only last week, researchers at Northumbria University claimed that the results of a study they had conducted, showed that non-smokers  who breathe in second hand smoke on a regular basis, could suffer from memory problems. The researchers who conducted the study compared a group of current smokers with two different groups of non-smokers; those often exposed to SHS and those who weren’t. The exposed group either lived with somebody who smoked or spent time with smokers, for example at designated smoking areas at work, etc.  And this was for around 25 hours each week for an average of four and a half years. The groups were then tested on time-based memory and event-based memory. Worryingly it was found that the non-smokers who were exposed to SHS actually forgot nearly 20% more in memory tests compared with those who were not regularly exposed. It was even worse for the current smokers, with this group forgetting 30% more than people who were not exposed to SHS.

If all the above was not a big enough cause for concern, there is also the issue of ‘third hand’ smoke, sometimes also known as residual tobacco smoke. Third hand smoke might be a term that some people have never even heard of or are not familiar with, but it is a subject that does need considering. This is a term that used for tobacco residue that lingers, sticking to things such as walls, carpets, furniture, clothing and other surfaces. Although smokers going outside a building to designated smoking areas will reduce secondhand smoking, the residue clings to their clothing and skin and follow them back inside.

Young children and babies are most susceptible at ingesting these cancer-causing toxins as they are more likely to be in a closer proximity, crawling/playing on the floor and tend to put things into their mouths. Although no specific cancer-risks have been properly measured to get an idea of the magnitude of the issue and the risks of third hand smoke are likely small compared to SHS, many people are now appreciating the possible dangers. In fact in October 2011, Christus St. Frances Cabrini Hospital in Alexandria, Louisiana, made the news after it was revealed that they would ban third hand smoke from July 2012. Therefore employees whose clothing smell of smoke will be forbidden from being at work. The ban came about primarily because of the threat of third hand smoking, on the developing brains of infants and small children.

Now you know about just some of the dangers that both second and third hand smoke can cause to people, it could be time to consider about making positive changes today, to vastly improve the health of you and your loved ones. It might be sometimes impossible to eliminate your exposure, but there are steps you can take to drastically reduce the threat to an absolutely minimal level. Alternatively, if you are a smoker and worried about those around you, now might be the point to get on board with next months ‘Stoptober’ campaign,  to try and quit for good or at least consider the improvements you could make to protect the health of others.

Don’t allow smoke into your house. If you, a friend or family member wants to smoke, go outside to do it. Explain this policy to your guests when they enter your home and do not put out any ashtrays around the house.

. Don’t allow smoke into your car. If you or a passenger wishes to smoke, stop at a place where you can they smoke outside of the vehicle.

. If a family member smokes, offer your full support and encourage them to quit. Be gentle yet firm.

. Only choose childcare facilities that operate with a no smoking policy. Also let babysitters know in advance that you house is a smoke-free zone.

. If you are at a nightclub or pub with a friend who smokes, do not accompany them outside when they decide to have a cigarette.

. Open windows and use fans to keep your home ventilated.

. If you are going away on holiday, request strictly a non-smoking room and other such facilities.

. If you smoke and are thinking of quitting, try effective smoking cessation medication such as Champix.