Wednesday, 17 March 2010
Turns out you do need Viagra like a heart attack
A study published this week in Circulation delivered the bad news.
Researchers at the Medical University of the Saarland in Germany looked at people in two hypertension drug studies who also had erectile dysfunction (ED).
Those who had ED were most likely to die of a heart attack, stroke or other heart problem — they called it a “potent predictor of all-cause death.”
In other words if you have ED, you may have advanced heart disease. You are twice as likely to die of it as someone without ED.
The two studies examined were TRANSCEND, which was testing an angiotensin-receptor blocker (ARB) on people who had trouble with angiotensin-converting-enzyme (ACE) inhibitors, and ONTARGET, which tested the two drugs in combination.
Full disclosure. I presently take a daily pill which combines an ARB with a Calcium Channel Blocker (CCB), called EXFORGE, which works well on my hypertension. (I also take a generic statin.) I don’t have ED.
The main recommendation from all this is that doctors should ask about ED when they’re doing a work-up on heart disease. So you don’t have to ask your doctor about ED anymore. They should ask you.
And if you answer yes, your doctor may start looking for other risk factors and treating you as a heart patient, not just as someone looking to have a good time.
One word of warning. The two studies the German doctors looked at were of patients who already had heart disease, which is why they were seeking ARBs and ACE inhibitors in the first place. If you’re young and healthy and your ED problem isn’t a regular thing, the solution may lie elsewhere. Like your head.
Tuesday, 5 January 2010
An exclusive dating website for attractive people has booted out members for gaining weight over Christmas.
BeautifulPeople.com made more than 5,000 users re-apply after they posted pictures of themselves looking over weight after celebrating the festive season.
Existing members were asked to decide if they were still pretty enough to be part of the website.
Only a few hundred were allowed back in.
The site, which bans so-called "ugly people" and calls itself an "exclusively beautiful community", said it was responding to complaints from its customers.
Founder Robert Hintze said: "As a business, we mourn the loss of any member, but the fact remains that our members demand the high standard of beauty be upheld.
"Letting over weight people roam the site is a direct threat to our business model and the very concept for which BeautifulPeople.com was founded."
Managing director Greg Hodge said: "People can be big and beautiful but it doesn't suit everyone. If you join as a size six, or with ripped abs and a slim physique, you have to maintain this look or expect to be re-rated.
"Remember this is the opinion of our members, who have the final and completely democratic vote on who is let in or cast out of their community."
Most of the people who were kicked off the site were from the US, the UK and Canada.
Managers sent them emails encouraging them to reapply when they can lose weight.
Wednesday, 11 March 2009
HEALTHYGOSSIP - The start of a specialized health related new social news website

Why bother with a social media web site where you cannot even find what you are actually interested in. The launch of Healthygossip has opened a new door of opportunities on the people interested in health related web sites. Its interface is simple and elegant and it doesn't confuse you with loads of clutter here and there. Registration is really simple and easy and you can start posting news stories straight after registration. and most importantly, the Healthygossip web site is DO FOLLOW !!! - So what you guys are thinking about? Just visit Healthygossip and see how we all can promote healthy websites through collaboration and supporting each other.
Wednesday, 1 October 2008
Improve your diet for a healthier you
Living a healthy lifestyle generally means eating a balanced diet, participating in a moderate exercise program, limiting alcohol consumption, not smoking and maintaining a normal weight. It may sound daunting to most people who are limited by job and family commitments, time constraints or simply lack of initiative. Making sure your body is in good health does not mean you must be a slave to food and exercise. Small changes in lifestyle can have a big impact.Eating right does not have to be a chore. Simple changes you can make while on your next visit to the grocery store can get you on the right path to eating better. Small substitutions like eating more fruit and veggies and eating less refined and processed foods over time saves calories and increases nutrient content. Don't force yourself to shelve your entire way of eating and start with something restrictive. Feeling deprived leads to failure. Go slow and enjoy each new item you add to the menu.
Exercise does not have to be a dirty word. If you lead a sedentary lifestyle, start slow and increase your activity level as you reach small goals you set for yourself. It may be just using the stairs at work instead of using the elevator. Over time, you might decide to walk for part of your lunch break. Eventually you may want to join a fitness center to increase your progress. Go at a pace you are comfortable with and enjoy.
If you smoke, consider a smoking cessation program. There are medications in pill, patch and gum form that can assist you in stopping. Talking to a counselor or adopting a quit-smoking buddy has been shown to help smokers quit smoking at higher rate than trying to go it alone. Side effects of smoking include rapid heartbeat, decreased circulation, and shortness of breath and more serious problems like cancer, emphysema and heart disease can eventually develop.
Drinking alcohol in moderation has actually been shown to benefit the cardiovascular system. However, consuming more than a glass or two a day can cause liver damage. The liver acts as a giant filter system of the body. When the filter is clogged, the body does not function properly. Jaundice, gallstones, blood clotting difficulties, organ failure and death can result when the liver is compromised.
Knowing your body mass index (BMI) can help you calculate what a healthy weight is for your body type. You can calculate your BMI by dividing your weight by the square of your height or go online and use a BMI calculating tool. Regulating your diet and adding health fitness weekly can help stabilize your weight.
So you've let yourself go. You don't feel fit. You lack energy. Serious health issues may run in your family. What to do? It is never too late to adopt a healthy lifestyle. Integrate more healthful food choices into your diet. Add health fitness to your routine. Quit smoking and have a glass of red wine with dinner. Eating better and increasing your activity level helps you maintain a normal weight. Each little change gets you closer to the lifestyle goals you set for yourself.
Mike Selvon owns a number of niche portal. Please visit our portal for more great information on a healthy diet, and leave a comment at our pacemaster treadmill blog.