Showing posts with label dangers of obesity. Show all posts
Showing posts with label dangers of obesity. Show all posts

Thursday, 21 March 2013

30-stone woman demands taxpayer-funded gastric op

A woman who weighs 30-stone and ironically married to a qualified fitness instructor, has demanded gastric surgery on the NHS after claiming she is too big to work and cannot lose the weight.

Wendy Phillips, a 46-year old mother-of-three from Barnstaple, Devon, is currently a size 36 and says her large frame has induced back problems that have forced her to quit her job at a care home.

Her 5ft 2in height and 30-stone weight means that Wendy’s Body Mass Index (BMI) is an incredible 76.8. A BMI reading of between 30 and 40 is deemed obese and anything over 40 is described as ‘very obese’ – posing life-threatening health risks such as diabetes, heart disease, stroke and many more. A ‘healthy’ BMI range is between 18 and 25, which further highlights the seriousness of the situation.

She complains she cannot shed the weight by herself and says she needs a £15,000 gastric op – which will ultimately come out of taxpayer’s pockets. This is on top of the £30,000 that she has already claimed over the previous five years from sickness benefits.

Wendy reached her current weight after leading a poor diet for 20 years that primarily comprised of junk food. The NHS unfortunately has rejected her pleas for a weight loss operation and understandably wants concrete evidence she will change her lifestyle indefinitely.

Wendy’s husband Sean is now a nurse, but still goes to the gym three times a week and even completed a marathon last year. It seems his guidance has not had any effect.

She says: “Sean’s advised me about nutrition and exercise, but I don’t have as much willpower as him. I’m sensitive about my weight so he doesn’t push me”, adding it is ‘unfair’ she has been denied a gastric op because she hasn’t proved she is willing to alter her lifestyle. She added: “I know I’ve been stupid – now I’m too fat to work. I was greedy and ate too many sausage rolls. But it’s too late for me to help myself now. I try to diet, but exercise is painful. I worked and paid my taxes for 20 years, so I didn’t expect the NHS to shut the door in my face. If they don’t help me, I’ll die. Taxpayers see fat people as a burden, but alcoholics get help. I’m being treated unfairly.”

Before falling pregnant at the age of 21 to a different partner, Wendy was already a size 16 and subsequently gained six stone through her pregnancy – reaching a size 24 and weighing 19-stone.

She comments: “I’d eat a cheese sandwich for brunch with a packet of crisps, and have a steak and kidney pie with mash for dinner. I’d snack on a large wedge of cheese. I thought it was OK because I was eating for two.”

Reminiscing on meeting her current husband Sean, she says: “He was so fit – 6ft 4 and 16-stone – and worked out every day, but he told me he’d weighed 25-stone before losing 9-stone. He didn’t judge me – he just liked me for me.”

Incredibly though, Wendy has only ever attempted to stick to a diet once – for her wedding. Proving that weight loss can be achieved with the correct lifestyle, Wendy lost three stone to be able to fit into her wedding dress.  Old habits were resumed though and Wendy’s battle with her weight continued.

She says: “I lost 3st by cutting down on carbs and going for walks but despite dropping to 22st and my back pain improving, I was 28st again within a year. Sean was disappointed, but accepted I didn’t have the willpower. People would look at me disapprovingly in the street, but Sean told me to ignore them. I’m ashamed I haven’t been able to work and I’ve claimed so much in benefits. I wish I could stick to diets, but some people just don’t have self- control – it’s not our fault.”

Even though Wendy seems certain that weight loss surgery is the only option, GP Dr. Sarah Jarvis says: “If Wendy stuck to a healthy diet she could lose weight – surgery isn’t her only option. Patients who are unable to lose weight prior to gastric surgery will be less successful afterwards anyway.” In addition, there are numerous potential dangers of gastric surgery that Wendy should consider first.

Friday, 22 February 2013

Average Brit only diets after reaching 13st 10lbs

If you are overweight or obese and are now deciding to lose weight, what are your motivators for doing so? Maybe it’s the dangerous health risks involved with carrying extra weight such as high cholesterol, high blood pressure and diabetes. Or maybe you could have received a shock upon seeing a holiday picture, or simply want to look more appealing to the opposite sex.

Whatever the trigger is for deciding to lose weight, it seems that compared to previous years, it now takes Brits a lot more gained weight before we open our eyes and realise something needs to be done about the situation – what has been referred to as ‘fat blindness’.

New figures indicate that it takes until the scales tip 13st 10lbs until the average person decides that they need to spring into action and rectify their spiralling weight.

Weight Watchers have compiled statistics that give an interesting insight into when people decided to lose weight in the current day compared to years gone by. The weight loss group document the weight of all new members upon subscription – primarily women, but some men do sign-up to Weight Watchers as well.

The stats show that average start weight of the group’s members has been gradually increasing since 1989 when the figure stood at just over 12 stone to the 13st 10lb it stands at today – representing  a rise of over 10%.

With regards to Body Mass Index (BMI), the average new member’s starting weight has gone up from 29.2 in 1989 to 32 in the present day. Therefore, the average weight of a new Weight Watchers member is more often than not going to be classed as obese (with a BMI of over 30) and last year alone there were a staggering 850,000 new members joining to Weight Watchers groups all around the UK.

However, it gets worse. Shocking figures to emerge yesterday from the NHS Health and Social Care Information Centre claim that 65% of men and 58% of women are now classed as overweight or obese. It seems Britain’s obesity epidemic shows no signs of improving anytime soon.

Weight Watchers say that these are the top seven reasons that prompt people to lose weight:

. Unflattering photos.
. Poor health.
. Friends or family losing weight.
. Not wanting to be fat for a milestone birthday.
. Wanting to keep up with children or grandchildren.
. Being called names in the street.
. Getting married.

Zoe Hellman, Head of Public Health at Weight Watchers said: “The inability to recognise what an overweight or obese body looks like is a symptom of how out of touch we are with a healthy weight and shape. We’re suffering from ‘fat blindness’, which is causing people to delay seeking help until they are significantly overweight. Where obesity was the exception, sadly it is rapidly becoming the rule. It’s time to buck the trend. We’re here to help people make a positive change in their lives by teaching them to make smarter, better informed food choices for long term, sustainable weight loss. Though losing weight may be daunting, especially for those with a significant amount of weight to lose, dropping just 5-10 per cent of your body weight can significantly improve your health. It’s natural to judge ourselves based on comparisons of those around us. So unfortunately, the more people who are overweight and obese, the more ‘normal’ it becomes. This phenomenon helps to make being overweight much more acceptable, reducing any pressure to make healthy lifestyle changes or seek support. It may also mean those who are overweight fail to recognise they have a problem with their weight at all.”

Thursday, 20 December 2012

TV chef recipes contain more calories than ready meals

If you have ever sat down in front of the TV with a microwave ready meal and felt a degree of guilt watching one of the many celebrity chefs preaching about their ‘healthy’ meals, perhaps you don’t need to be worried anymore. A study featured in the Christmas edition on the British Medical Journal website, even go on to claim that recipes included in TV shows from chefs such as Nigella Lawson and Jamie Oliver show be given to viewers with accompanying health warnings and be aired after the watershed. The study authors also argue for nutritional information to be included on recipes in cookery books.

The UK government and NHS Choices both argue that ready meals are less healthy than meals prepared from scratch, and should be avoided if possible. One of their arguments is that these types of meals usually have a high saturated fat and sugar content, contributing to an ever-increasing number of Britain becoming obese.

Obesity levels are predicted to go through the roof over the next few decades,  with excess weight being responsible for a variety of health conditions such as diabetes, cancer, heart disease and high blood pressure. Men who are overweight also risk suffering from erectile dysfunction problems.
Research that has been conducted in recent times have unearthed evidence to show that consumers can be swayed in their dietary choices by the unhealthy stigma attached to supermarket ready meals and television chef recipes boasting about their suitability within a healthy diet. However until now, there has been no study to be carried out comparing the nutritional content of the two.

With this in mind, NHS Tees and Newcastle University teamed up to compare the nutritional content of 100 ‘own brand’ ready meals from three leading supermarket chains (Tesco, Asda and Sainsbury’s) and 100 recipes for main meals in bestselling books by TV chefs. Recipes were analysed from ‘30 Minute Meals’ and ‘Ministry of Food’ by Jamie Oliver, ‘Baking Made Easy’ by Lorraine Pascale, ‘Kitchen’ by Nigella Lawson and ‘River Cottage Everyday’ by Hugh Fearnley-Whittingstall.

Upon analysis, researchers discovered that recipes by TV chefs were less healthy than ready meals, comprising of ‘significantly more’ energy, protein, fat and saturated fat, and a lower total of fibre per portion than the ready meals. If this wasn’t damaging enough, it was also determined that the recipes from the TV chefs were more likely to achieve ‘red traffic light’ labels according to the Food Standards Agency criteria than ready meals. For those unaware, the traffic light system works by having a postage-stamp sized sticker that states the percentage of a person’s recommended daily allowance contained in each product – red for high, amber for medium and green for low.

It was calculated that on average, the recipes conjured up by the celebrity chefs contained 2,530 calories per portion and the ready meals fared slightly better, with 2,067 per portion. However, it was found that no meal option from either group reached the criteria set by the World Health Organisation for a ‘balanced healthy meal’. In addition, the study authors’ stress that any salt used for seasoning was not considered in their analysis.

In their report, the authors say: “This study shows that neither recipes created by popular television chefs nor ready meals produced by three leading UK supermarket chains meet national or international nutritional standards for a balanced diet. The recipes seemed to be less healthy than the ready meals on several metrics.”

They further add that good nutritional intake ‘is likely to be derived from home cooking of nutritionally balanced recipes primarily using raw ingredients, rather than relying on ready meals or recipes by television chefs’.

Concluding their findings, the authors comment: “Further reformulation of ready meals in line with international nutritional guidelines, and collaboration with television chefs to improve the nutritional quality of their recipes, may also help consumers to achieve a balanced diet.”

Overall, Medical Specialists Pharmacy would argue that not strictly following the recipes from celebrity television chefs is the way to go. Although, neither those nor ready meals appear to be meeting nutritional guidelines and could be hindering attempts to maintain a healthy weight. With Christmas around the corner and the over-indulgence that this period brings, weight concerns are at their highest now more than ever.

If you want to lose weight, this can be achieved by adopting a healthy lifestyle and diet in conjunction with a medically proven weight loss aid such as XLS-Medical, Alli, or the prescription medication Xenical.  All three weight loss aids are available today from Medical Specialists at incredibly low prices.

Friday, 30 November 2012

Calculator devised that can predict childhood obesity risk at birth

Scientists at Imperial College London claim they have constructed a formula that could predict a new-born baby’s chance of becoming obese as they get older. The calculator is available online for anybody wishing to test it out, with researchers hoping that parents analyse the results seriously and take positive steps now to help avoid weight creeping onto their child in future years.

The need for such a formula could be due to the fact that an alarming 17% of boys and 15% of girls aged between two to 15 in England are currently in the obese category of body mass index (BMI) classification. If your BMI is between 30 and 40, you would be considered obese. Although the online calculator has targeted how babies will develop in the future, a survey published this year unearthed damning statistics showing just over a quarter of all adults (26%) in England are obese.
The Researchers from Imperial College London studied 4,032 Finnish children all born during 1986 and also analysed information extracted from two other studies; one involving 1,503 Italian children and another that included 1,032 U.S. children.

It was initially considered if an obesity risk could be determined by studying genetic profiles. Accurate predictions were not able to be found though using the tests on this theory. In fact it was estimated that only about one in 10 cases of obesity is a direct result of a rare gene mutation that influences a person’s appetite. Instead, it was found that simple non-genetic factors could be used such as if the child’s mother smoked or not and the baby’s birth weight.

Prof Philippe Froguel from Imperial College London, led the study and he and his team managed to refine obesity risk factors to just six pointers which they say together can provide an accurate reading of a child’s chance of becoming obese.

The first question requests both parent’s BMI as many health experts argue that children of overweight adults are more likely to become overweight as well due to picking up bad dietary habits.
Next, the calculator asks for how many people are in the household as it is believed that single-parents have less time to spend properly taking care of their child and thus the child has a higher chance of becoming obese.

Following questions then ask for the mother’s professional category, if the mother smoked during her pregnancy and finally the birth weight (in kg) is required to be entered.
The calculator was used on the children in Finland, Italy and the US, and was found to be a fast and credible method of producing an obesity risk.

Prof Froguel said that prevention methods held the key to tackling the problem as once a child has become obese, they usually find it difficult to drop the extra weight. He said: “The equation is based on data everyone can obtain from a new-born, and we found it can predict around 80% of obese children. Unfortunately, public prevention campaigns have been rather ineffective at preventing obesity in school-age children. Teaching parents about the dangers of overfeeding and bad nutritional habits at a young age would be much more effective. The message is simple. All at-risk children should be identified, monitored and given good advice, but this costs money.”

Publishing their findings in the journal PLoS ONE, the researchers stated they believed parents could be provided with more information about breastfeeding – a factor linked to a reduced risk of a baby becoming obese later in life. They also said the time spent watching television should be greatly reduced and parents should avoid giving their children fizzy drinks. Ironically only two days ago Medical Specialists Pharmacy actually reported on many of the health dangers associated with such drinks.

If you have already become an adult and gained weight though, it is not too late to lose the extra lbs. and feel the benefits. There are so many reasons to lose excess weight if you are overweight or obese. It is absolutely not something you should consider to begin in the future, start today! The health benefits include:

. You will find it easier to breathe.
. The risk of developing type 2 diabetes is greatly reduced.
. Blood pressure decreases.
. Improved mobility, with less aches and pains.
. Lowers cholesterol levels.
. Decreases the risk of sudden death from a stroke or heart disease.
. Weight loss and being in good health promotes better sleep and waking with more energy.
. Weight loss can improve fertility.

As well as countless medical reasons why it is a danger to be overweight or obese, weight loss will improve your confidence levels and boost your wallet as you gain the willpower to give up spending money on expensive fatty meals and treats.
With Christmas rapidly approaching and many of us will probably gain weight over the coming month, now more than ever is the time to act!

Luckily, at Medical Specialists we have proven effective weight loss treatments such as Xenical and the recently introduced XLS-Medical Fat Binder. In conjunction with a healthy diet, they can help you drop the additional pounds and begin to reap the massive rewards from doing so. XLS-Medical can even be obtained today without the need for a prescription or doctor’s consultation. You can find out more information regarding both medications from the obesity section of the Medical Specialists website.