Monday saw the beginning of National Obesity Awareness Week 2015, a
campaign that aims to take back control of the nation’s spiralling
obesity crisis, and, as many of us will have ‘weight loss’ as one of our
New Year’s resolutions, there is no better time to act than now.
Alarmingly, around 25% of adults are deemed to be obese. According to
NHS Choices, a BMI of 30 to 39.9 means you are considered obese, and
the government claims that unless the problem is tackled, 60% of men,
50% of women and 24% of children will be obese by the year 2050.
Clearly, obesity is an incredibly serious
problem that needs fighting. It effects not only our personal health –
increasing the risk of problems including heart attacks, stroke, cancer,
type 2 diabetes and arthritis – but can have a detrimental impact to
society.
McKinsey and Company produced a report last year documenting the
country’s various yearly outgoings, with their economic analysis
estimating that the fight against obesity is costing the UK even more
than tackling armed violence, war and terrorism. According to their
calculations, the problem of obesity costs the UK in excess of £46.5bn
($73bn) a year, in comparison to the £43bn ($67bn) it costs the country
due to armed violence, war and terrorism. The biggest social cost to the
country though – and by some distance – remains smoking, with the
impact from smoking costing a staggering £57bn ($86bn) in 2012.
On a global scale, armed violence, war and terrorism is costing the
economy $2.1 trillion a year, and obesity isn’t too far behind, at $2
trillion, with the following social burden being alcoholism, costing
$1.4 trillion.
Unfortunately, obesity appears to be a growing problem. Almost a
quarter of children are considered to be obese upon leaving primary
school, in addition to the one in four adults also obese. Over 12,000
hospital appointments are made each year because of health issues
associated with obesity, placing further pressure on an already
stretched NHS budget.
However, this is where National Obesity Awareness Week comes into
play, aiming to promote the various methods how the government,
businesses and us as individuals can implement positive steps to boost
our health, with the information and resources from the campaign
enabling a long-term positive change. This doesn’t mean people have to
make astronomical alterations, but smaller, manageable and sustainable
changes that can be kept up beyond National Obesity Awareness Week –
this might be cutting down on sugar in your diet, reducing alcohol
intake, or increasing the amount of exercise you do.
The campaign encourages everyone to get involved, whether it is events, activities and promotions taking place around the country, or people can even organise their own event with the online supporters’ pack.
The National Obesity Awareness Week website is also full of
fantastic, useful information, such as exercise tips to help successful
weight loss, an explanation of calories and the number of calories
expended in an hour of doing various exercise such as running or
swimming, why low-fat diets don’t always work for those trying to lose
weight, healthier cooking recipes, a breakdown of the vitamins and
minerals we need in our diets and their purposes, how to stay active
during pregnancy and much more.
So, whatever it is you decide to do to take part, why don’t we all
commit to making 2015 the year we take action with manageable and
sustainable changes to turn the obesity crisis around before it is too
late.
Medical Specialists® Pharmacy can also help those trying to lose weight, with our fantastic range of obesity treatments
such as Xenical and Orlistat. Used in conjunction with a balanced diet
and exercise, these treatments are very effective and can help people
regain their confidence to enjoy a happier and healthier 2015!
No comments:
Post a Comment