Australia’s obesity rates are on the rise

The UK and U.S. are two of the most obvious nations that spring to mind associated with the words: ‘obesity crisis’. However, there are numerous other countries in the developed world that are also apparently fighting a battle against the bulge.

The Council of Australian Governments (COAG) Reform Council has today released its fourth report on the National Healthcare Agreement, showing that although smoking rates appear to be slightly improving, there are a ‘staggering’ number of Australians who are now overweight or obese.

According to statistics within the report, during the period 2011-12, a shocking 63% of Australians were either overweight or obese. This figure had risen by 2% from the four years prior to this. In total, it was determined 35% of the population were overweight and 28% were obese. Moreover, 7.6% of children in Australia were deemed obese, with an extra 17.7% being overweight.

According to NHS definitions, you are overweight if you have a body mass index (BMI) that is between 25 and 29. A BMI of between 30 and 40, results in an ‘obese’ classification.  Obesity levels for the whole of the UK could be comparable after a survey published in 2012 discovered that approximately just over a quarter of all adults (26%) in England are classified as obese. In addition, around 61.3% of adults in England either overweight or obese and 30% of children aged between 2 and 15. All statistics for England appear to roughly match those found in the new Australian report.

The COAG chairman John Brumby, was dismayed by Australia’s weight problem, saying: “It’s concerning to see that so many Australians are overweight or obese.”

The report has also urged the government to start taking the issue of obesity more seriously and take steps to tackle the problem, “but the fact that the situation is getting worse suggests that it needs urgent attention from our governments to prevent flow-on effects across the system. The news here is something that should be of concern to us all and concern to policy makers across Australia. We all know that obesity is contributing to the burden of chronic disease in Australia. It affects individuals, it affects workplaces, it affects productivity,” says Brumby.

The findings were not all doom and gloom however, and Brumby was clearly delighted with what he described as the ‘stand out result’ – a sustained decline in Australia’s national daily smoking rate in 2011-12 to 16.5%.

In 2007-08 this figure stood at 19.1% and in 1989-90 it was 28.4%, so progress is gradually being made and the number is slowly moving towards COAG’s aim of just 10% by the year 2018.

Could obesity and type 2 diabetes be treated with gut bacteria?

A particular type of gut bacteria has been found to help reverse obesity and type 2 diabetes in animal studies; perhaps paving the way for new treatments for both health problems. Type 2 diabetes is most commonly connected to obesity and maintaining a healthy weight is one of the most effective ways of reducing the risk of developing the disease.

The Research, published in Proceedings of the National Academy of Sciences, demonstrates how mice were given a broth that contained a single species of bacteria, and there were subsequently huge benefits to their health.

The bacteria studied and which was administered to the mice, was the Akkermansia muciniphila – usually comprising of around 3-5% of gut bacteria. However, these levels are found to decrease in obese individuals.

Professor Patrice Cani and his team at the Catholic University of Louvain, in Belgium, wanted to focus firstly on mice that were eating a lot of fat and were obese and/or had type 2 diabetes. Researchers noted that the mice quickly gained two to three times extra fat compared to the leaner mice that were eating a more ‘normal’ diet.

However, giving the unhealthier mice oligofructose prebiotics – a dietary supplement that boosts the number of beneficial bacteria – this helped restore the Akkermansia muciniphila back to healthy levels.

These mice then gained a quicker metabolism and the rodents found themselves losing excess weight, reduced inflammation and lowered their insulin resistance; a symptom associated with type 2 diabetes.

The bacteria had worked at thickening the gut’s mucus barrier. This prevents some material from being transferred into the blood from the gut. In addition, the Akkermansia muciniphila had managed to alter chemical signals emanating from the digestive system, leading to changes in the processing of fat in other areas of the body.

Interestingly, similar findings were also achieved when researchers included a certain type of fibre in the diet of the mice and levels of Akkermansia muciniphila then increased.

Prof Cani commented on the study findings, saying: “Of course it is an improvement, we did not completely reverse the obesity, but it is a very strong decrease in the fat mass. I don’t think it’s feasible that you can eat cream cakes and chips and sausages all day long and then eat bacteria to reverse all that. It is the first demonstration that there is a direct link between one specific species and improving metabolism.”

Prof Cani said it was ‘surprising’ how merely one species of gut bacteria has such a positive impact when there are actually thousands within the gut, adding that the bacteria-based therapy may hopefully be utilised as a prevention method or as a treatment option for obesity and type 2 diabetes in the near future.

Woman sheds 17st in one year, stunning those who used to bully her

A young mother of two from Chatham, Kent, has without doubt left her high school bullies eating their words, after losing an incredible 17 stone in just one year.

Student Emma Burton, 22, at one time tipped the scales at a massive 27 stone and was a size 32 dress. Emma was even forced to wear custom-made uniform during her school years which further fuelled the cruel taunts from bullies.

She says: “I was verbally and physically bullied for years, all the way through secondary school,’ she added. ‘The whole school had a nickname for me. I was known as “The Burtonator” – because everyone said I was built like the Terminator. I was enormous. I had a specially made man’s blazer, as my mum couldn’t buy one big enough for me. It was a 50-inch chest, the same size as a bodybuilder. But since I’ve lost weight, I’ve seen some of the girls who made my life hell and they didn’t even recognise me. It was the best feeling in the world to go over and introduce myself. Their jaws hit the floor when they realised who I was.”

Despite the satisfaction of being able to flaunt her enviable new figure to her past tormentors, Miss Burton says the primary factor that inspired her weight loss was simply for her children; Liam, three, and Jennifer, 15 months. Seeing pictures of herself holding Liam following his birth also spurred her on as she was horrified at how she looked in the photos, saying she wanted to ‘rip them up’.

Emma could finally begin her mission to shed the pounds after Jennifer’s arrival and she subsequently adopted a strict weight loss plan that restricted her to consuming soups and shakes for a period of time, prior to the slow and measured integration of ‘real’ food back into her diet.

Now a music student at the University of Kent, Emma has completely revamped her previously unhealthy food choices such as pizzas and crisps, and instead enjoys chicken salads and grilled meat. In addition, a staggering eight cans of fizzy drink Vimto per-day has now been replaced by the often-recommended intake of eight glasses of water per-day.

When her daughter Jennifer had reached the age of one, Emma had slimmed down to a much healthier weight of 10st 9lb, and was delighted at now being able to fit into a size 10 dress.

She comments: “I’ve been hugely overweight my whole life and never in a million years did I think I’d be able to go clothes shopping in a normal shop, let alone buy a size 10. I lost weight so quickly, and once it started coming off it was easy to keep going. I used to be so embarrassed to be seen by other people, I’d avoid going out. I did all my shopping online. Now, I love going shopping – especially for new clothes. I love being able to take my baby out for long strolls in her pram and not be out of breath. My family and friends even struggle to recognise me in a crowd sometimes.”

Perhaps upon seeing how amazing Emma looked, it appeared her school bullies were remorseful and she found it in her heart to forgive them, adding: “They couldn’t apologise enough for how they treated me. But I lost the weight for me and my children, not for them.”

Dieters beware of their ‘Fat O’clock’!

If you are trying to stick to a healthy diet to lose excess weight, be cautious of Sunday evenings! According to the findings of a new survey, the three hour time period between 7pm and 10pm is when we are most likely to give-in to our cravings, banish our diets and eat typically high-calorie ‘comfort food’ like biscuits and crisps.

The European food company Forza, quizzed hundreds of customers on their eating habits and found Sunday evenings were the worst times for us to eat food containing high fat and high sugar, with almost half (48%) admitting that they overate most often during that time.

Another dangerous time for healthy eaters appears to be just before many of us finish a typical working day, with 28% of those who completed the survey claiming that the two hours between 3pm and 5pm was when they most ate ‘bad’ foods.

The third most common time when our diets go out the window is later in the afternoon – between 5pm and 7pm – as 13% said that is the point when they will probably cave-in and eat high-calorie treats.

One discovery from the survey will perhaps surprise nobody, but many of us will choose the weekend as our time to comfort eat. In particularly, it is Sundays (selected by 16%) when diets are most often forsaken and junk food is consumed.

It was found that 12% of those surveyed would typically comfort eat on a Monday. This could be either for a sugar-boost after a hectic weekend or simply to get over those Monday blues from being back in work!

Judging from the survey’s answers, the majority of over-eating seemed to be during or after dinner time as respondents said they were more likely to consume more than two units of food extra after a meal. A unit was regarded as a packet of chips, a cookie, a piece of toast, or a chocolate snack.

Dinner time for over-eating was chosen by 6%, followed by supper (22%), lunch (16%) and breakfast (a mere 3%). Clearly not enough of us are taking into account the golden rule of breakfast being the most important meal of the day.

Around a third (34%) of comfort eaters scoff two units after feeling hungry.  Over a fifth (22%) said admitted to consuming three units when hungry and one unit by 17%.

Worryingly, 11% claimed that have between four and five units, and 8% even manage to consume more than five units of ‘bad’ food when they are feeling hungry.

Forza chief executive Lee Smith said: “Fat O’clock is a nightmare for all dieters. It’s that time when you are especially vulnerable and the only thing that is going to stop your cravings is padlock on the pantry. It is useful for everyone to know the exact times of those danger spots so that they can eat more sensibly on those days.”

Being happily married could make you pile on the pounds

We probably all know people who have blamed weight gain on ‘being in love’ or because they are now in a happy relationship when previously single, but the findings of a new study could indeed show this theory has some weight behind it! In particularly, it seems happily married couples are the ones most at risk of expanding waistlines as they will have a much lesser desire or need to attract a new partner.

U.S. researchers recruited 169 newly-wed couples and documented their marital bliss (or lack of) over a period of four years.

The researchers, based at Southern Methodist University in Dallas, Texas, say the study findings question the long-standing view that quality relationships were a positive thing for health and weight.
Psychologist Andrea L Meltzer, who led the study, said: “On average, spouses who were more satisfied with their marriage were less likely to consider leaving their marriage, and they gained more weight over time. In contrast, couples who were less satisfied in their relationship tended to gain less weight over time.”

Meltzer states that previous psychological research had linked marriage and weight gain and that weight loss was commonly attributed to going through a divorce and the after-effects. She adds that exactly how marital satisfaction impacts our weight is still undetermined.

“For example, studies have found that satisfied couples are more likely to take medications on time and schedule annual physicals,” Ms Meltzer said. “Yet the role of marital satisfaction and actual health is less clear.”

For the four-year duration that the married couples were monitored, they were regularly asked to rate their marital satisfaction on a scale, while their weight and height was measured to determine their Body Mass Index (BMI).

Meltzer and her team discovered that for each unit increase in satisfaction, on average, men and women gained around one tenth of a BMI unit every six months. This equates to a weight gain of one pound each year for a woman who is 5ft 4 in height and with a weight of 8½ stone.

Those unhappy in their marriage were more likely to leave their partner, Meltzer says, and on average did not put on as much weight. She added: “So these findings suggest that people perhaps are thinking about their weight in terms of appearance rather than health”, and stressed that young couples should be educated to fully understand that weight is a key factor of maintaining their health.

She concluded: “We know that weight gain can be associated with a variety of negative health consequences, for example diabetes and cardiovascular disease. By focusing more on weight in terms of health implications as opposed to appearance implications, satisfied couples may be able to avoid potentially unhealthy weight gain over time in their marriages.”

Healthier people should receive priority healthcare, says think-tank

A think-tank organisation yesterday spoke of their belief that patients who adhere to a healthy lifestyle that is low in dietary fat and engage in regularly exercise should be placed at the top of NHS waiting lists for operations.

Perhaps controversially, the think-tank Demos have stated that people should have the ability to prove they are living a healthy life via supermarket receipts and gym membership forms and therefore have access to priority NHS treatment. Their ideas could also involve moving up professional patients higher up the queue when booking a GP appointment for a non-emergency issue.

In their somewhat contestable report that was published yesterday, a wide range of recommendations are given that seem to urge the British public in to taking responsibility for their own health and wellbeing – instead of purely punishing the ‘lazy’ people consistently who consumed a poor diet. The report was constructed after liaising with experts, policy makers and politicians.

Another recommendation from Demos is that those patients who receive benefits should be rewarded with more money if they are exercising and eating a balanced diet with more fruit and vegetables. Demos want supermarkets to provide feedback on shopping baskets, making shoppers aware of the benefits of fruit and vegetables as well as the dangers of alcohol and saturated fats.

The think-tank argue that the current system needs addressing as patients who leading an unhealthy, sedentary lifestyle are at a much higher chance of requiring the already dwindling resources and funds available to the NHS.

In addition, Demos are trying to coax ministers into exploring the schemes offered by many insurance companies whereby there are incentives to those customers with healthier lifestyles such as reduced rates on gym memberships.  Demos comment: “There is scope for the NHS to provide its non-emergency services in a way that takes account of responsible behaviour.”

The report’s author, Max Wind-Cowie, said: “Obesity, type two diabetes, smoking and the overconsumption of alcohol are things which cost the NHS, which is a pooled resource we all share, huge amounts of money, as well as actually making people’s lives unhappy and reducing their living standards. So we’re arguing that people who take the option of sharing their Tesco club card information, their gym information, with their doctor – it’s up to them whether they want to share it or not – and then allow their doctor to monitor that, we would empower doctors to reward people in a variety of ways.”

As with many disputable ideas put forth by think-tanks such as Demos, there are oppositions to the suggestions who believe there are better methods of tackling such issues, in this case the spiralling obesity crisis in the UK. Katherine Murphy, the chief executive of the Patients Association, said: “Proactive investment in prevention, public campaigns and health literacy can deliver change more constructively than punitive sanctions.”

Although it could be a nice prospect the thought of being rewarded simply for leading a healthy life, not many people will probably enjoy the idea of their private shopping habits being transmitted to the government.

The responsibility of the public to ensure their health is properly maintained is a topic bound to cause divisions. However, there are steps you can take to reduce the risk of developing a disease or health problem such as quitting smoking, engaging in regular exercise and eating a balanced diet.

Channel 4’s Secret Eaters shows how ‘dieters’ pile on the weight

Have you ever begun a ‘diet’ and after a while found you are still not losing the extra weight. More often than not, this failure is blamed on an apparent ‘slow metabolism’ – a mythical logic that has previously been dissected by Medical Specialists Pharmacy.

However, a new Channel 4 show to be aired later this month called ‘Secret Eaters’ has decided to explore the day-to-day eating habits of people complaining of slow or non-existent weight loss in order to find possible reasons why. The results seem to be far more transparent than first thought.
The main problem appears to be when people snack during the course of the day – sometimes even unaware or oblivious to it, often eating a lot more than they think.

Secret Eaters, presented by Anna Richardson, documents every single bite of food taken by the show’s participants via secretly concealed video cameras in their homes. If this wasn’t interesting enough for viewers, when the participants decide to venture out from their house, two private detectives trail them and take photographs of them eating any ‘bad’ calorific food such as takeaways, crisps and fizzy drinks.

After five days of the hidden video cameras recording them and the private detective’s espionage trying to catch them in the act, Anna Richardson leads the dieters into the ‘Incident Room’ in which all their food intake – however good or bad – is laid out before their eyes and demonstrates the damning evidence explaining their lack of successful weight loss.

The Secret Eater’s dietician Lynne Garton explains: “You can see the look of astonishment on their faces when they see the food they’ve actually consumed. They have no idea. Snacks can add up to more than 500 calories a day but too often people get distracted by their busy lives and forget the chocolate bar or biscuit they ate earlier and it soon mounts up. Cutting out those calories can lead to a 1lb loss per week.”

The first episode of the series show Stephanie and Lauren Spearman, sisters who are both struggling to lose weight. Stephanie, 23, lives on a diet of junk food, while Lauren, 28, is in training for the London Marathon despite still consuming alcohol and chocolate.

After cameras had recorded their snacking habits, the sisters realised the shocking reality of their situation that if they had carried on as they were, each would have gained over 2st within just six months.

Stephanie, a sales manager for High Street chain Matalan, tipped the scales at 12st 6lb when she first contacted the show. The hours she worked meant she regularly skipped eating breakfast but would snack on biscuits or cakes prior to lunch.

The work vending machine meant she had easy access to high calorie snacks and fizzy drink. This all added to the calories from takeaways Stephanie often ate, meaning that on some days her daily intake was around 4,000 – incredibly this is double the recommended calorie intake for women.

Dietician Lynne comments: “Millions turn to the latest fad for a quick fix but to lose weight long-term requires a change in eating habits. Eating three meals a day and snacking only on healthy foods such as fruit can be all that’s needed to lose weight.”

Between them the sisters have lost 21lbs since the programme reinvigorated their dietary choices and Stephanie says: “We feel so much better since we’ve replaced sugary drinks with fizzy water, swapped crisps for fruit, and burgers for healthy sandwiches. I’ve managed to save £100 a month by not buying ready-meals and sugary snacks. We’re losing weight and we’re not even on a diet.”

Overweight woman assumed ‘pregnant’ loses half her body weight

A young woman could prove an inspirational role model to millions of overweight Brits after she has now slimmed down from her 16 stone frame to a svelte size 8 exercise enthusiast – training six times a week!

Jodie Driver, 23, had long been referred to as ‘the bubbly and cuddly one’ during school years, however one particularly cruel male masseur at a holiday resort in Turkey left her feeling like action needed to be taken to reduce the size 22 frame being carried on her 5ft 2in stature.

It was back in June 2009, when Jodie accompanied her mother Jo, 45 and a friend on holiday in Bodrum, Turkey, where they decided to sample the local culture by having a traditional Turkish bath and massage.

For 16 stone Jodie however, this would mean exposing the weight being hidden underneath her clothes and she felt reluctance.  After doing so, nasty jibes from the male masseuse soon made her rush to put the clothes back on.

Reminiscing about the life-changing holiday, Jodie says: “The masseur told me to take my clothes off so I stripped down to my underwear. The first thing he did was point to my stomach and said “baby?” I was gob smacked, and told him “no, definitely not”. He then said again “baby?” while making belly shapes with his hands on his own stomach. I was horrified.”

Jodie added: “During the whole massage he was talking and joking to his mates in Turkish and they were all laughing at me, it was really demoralising.”

After this upsetting episode, Jodie stayed covered up for the remainder of her holiday for fear of further insult. Then after arriving back home and browsing through her holiday pictures, she was shocked by her appearance.

“I looked at myself in the photographs and said: “I have to change”. I saw myself smiling, but I didn’t look happy, there was a sadness around me.”

Not wasting any time to make positive changes to her lifestyle, Jodie signed up to a gym the very next day to begin the process of losing weight. Her goal was to complete the 2010 Race for Life and to do this she began going to the gym three times every week and gave up junk food.

Initially, Jodie found it difficult to run 30 seconds, let alone the 5k distance for the Race for Life. However, by banishing takeaway and ready meals and opting for chicken and vegetables, her energy levels soon began to increase and she suddenly found herself being able to run for an hour at the gym.

Six months later and Jodie had lost an incredible four stone and now adheres to a healthy diet that consists of oats with water and a scoop of whey protein for breakfast, Greek yoghurt, white fish with vegetables and chicken with spinach and sweet potatoes.

She eventually ran the Race for Life in just 35 minutes on her 21^st birthday and then aimed to complete a half marathon the following year in April 2011 - which she managed to do and complete in 1 hour and 53 minutes.

Jodie is now a size 8 dress size and looks healthy, toned and happier than ever! “I now train six days a week, doing around one hour cardiovascular exercise plus weight training which targets specific muscle groups. It takes an awful lot of self-discipline…Looking back, I ironically have a lot to thank that Turkish masseur, as he inspired me to change my life. He did me the biggest favour.”

In what is an incredible turnaround and inspiration for those needing the motivation to lose weight – Jodie now plans to compete in the UK Bodybuilding and Fitness Federation’s bikini category later on this year.

If Jodie’s amazing weight loss story has motivated you to drop the excess pounds and reap the benefits, you can achieve similar success by adopting a healthy lifestyle and diet in conjunction with a scientifically proven weight loss aid such as XLS-Medical, Alli, or the prescription medication Xenical. All are available today from Medical Specialists Pharmacy at incredibly low prices.

Gastric bypass patient wins £35,000 after surgical negligence

The dangers of undergoing gastric bypass surgery in order to lose weight, is something Medical Specialists Pharmacy covered in June 2012. For those unaware, a gastric bypass is an operation whereby the surgeon will make your stomach smaller and also reduce the length of small intestine that food travels through.

It is usually performed via keyhole (laparoscopic) surgery. With this method of surgery, small cuts are made are in the abdomen instead of one much bigger cut. The surgeon uses small instruments assisted by the aid of a camera to see the surgical field. However, it is estimated that around 25% of patients who have undergone this type of surgery later require additional treatment because of a post-operative complication.

The dangers of keyhole surgery have been further laid bare this week with the news that a 28 year-old mother of two has won a whopping £35,000 pay-out due to a botched operation.

Rachel Benefer from Cleethorpes, Lincolnshire, decided on weight loss surgery after reaching a weight of 23 stone in 2007. She realised that she urgently needed to do something about it before her health became affected as obesity is a well-known high risk factor for numerous problems such as high blood pressure, high cholesterol, diabetes, heart disease, stroke, cancer, osteoarthritis, sleep apnea and many more.

Unfortunately, Mrs Benefer found it difficult due to shed the excess pounds because of an old back injury hampering her efforts as well as having polycystic ovary syndrome – a condition that interferes with hormones and results in unpleasant symptoms such as acne, irregular periods, hair loss and weight gain.

It was then Mrs Benefer decided to read up on gastric bypass surgery and thought this was the route to take. At a staggering £9,500 – £15,000 for an op, she was rejected for funding on the premise she had to visit a dietician and psychologist for twelve months before being approved for the surgery.

In retrospect, following her 2007 surgery at Hull and East Riding Classic Hospital, perhaps Rachel would have chosen against opting for this method of weight loss. Despite seemingly being a successful operation, problems began to arise after just a few days.

Rachel explains: “Everything seemed fine and I was discharged. But a few days later I was being sick and I was in agony. I was rushed to hospital and ended up in intensive care for two weeks and was later placed in an induced coma.”

The surgeon had not correctly closed a small incision which led to Rachel developing a hernia. This restricted her small bowel and the severe pressure had obliterated the stomach bypass. When doctors realised the serious situation they were dealing with, Rachel had to be rushed into intensive care and then placed in the induced coma.

Because of the complications arising from her botched surgery, Rachel needed to undergo two further operations and had to endure 11 days on a ventilator. She continued: “I spent a total of 11 days on a ventilator and also underwent a tracheotomy. People think having a gastric bypass is an easy way out, but I had thought about it and had tried everything to lose weight, including hypnotherapy. When I was at 23 stone I was just a mess, I was depressed and also stopped working as a carer because I couldn’t get about, I became a recluse. Before I hit puberty I was extremely thin but then the weight just piled on, even though I often only ate one meal a day. I didn’t eat a lot of chocolate, sweets or crisps, I ate normal meals. My husband Chris has been by my side the whole time, we have been married for eight years and he loves me, no matter how much I weigh.”

With Gastric surgery costing up to £15,000, this last resort and potentially dangerous weight loss method is clearly not for everybody, especially in times of financial austerity. If you are obese why not try a clinically proven weight loss aid such as Xenical, Alli or XLS-Medical Fat Binder. Adopting a healthy lifestyle and diet in conjunction with one of these treatments can help you lose weight. All three are available today from Medical Specialists Pharmacy at fantastic prices. Head to the ‘Obesity’ area of the website for more information about how to obtain them.

‘Weight Loss Ward’ to be featured in ITV1 documentary

One of Britain’s first dedicated obesity hospital units will be shown tomorrow night in an ITV1 documentary fittingly titled ‘Weight Loss Ward’. The hospital featured in the documentary is Sunderland Royal Hospital – in an area where shockingly more than 40% of the adults are overweight and such a ward is needed.

In fact as the national obesity epidemic continues to get worse and the NHS feels the impact of the £500 million it is losing from such problems, it will be no surprise to see more of these ‘weight loss wards’ appearing up and down the country.

Everything on these wards is super-sized. The doors have to be twice their usual width, every wheelchair has been reinforced with extra strength and could even fit two people with a normal ranged body mass index (BMI) and the beds are monstrous in their size.

Staff members at the hospital have been forced to use 50 stone max weight industrial strength scales to determine how much one patient weighed – 29-year-old Terry Gardner who was eventually found to tip the scales at 47 stone after previously being housebound for a year before being admitted to the hospital.

Terry is one of the largest patients ever treated at the Sunderland weight loss unit; too big to fit through his own bathroom door and his weight means he cannot use one of the reinforced ward beds, forcing staff to draft an even stronger one in from elsewhere and costing them £150 each day.

Terry’s story along with that of several others on the ward, will be featured tomorrow in the documentary. Viewers will see Terry pictured in his wedding photo just ten years prior, cutting a more drastically slender figure. He and many other patients are at their last resort at hospital and hoping for surgical intervention to basically save their lives. The documentary will show possible reasons why they have reached the size they are, the harsh truths about gastric surgery and what the weight loss surgery means to them – as well as the massive demands places on the shoulders of all the staff working at the unit.

One of these demands is keeping Terry to adhere to his strict 1,500 calorie per-day diet. They have decided this low calorie intake is essential for him to lose weight initially as he is too unhealthy to go in for a weight loss operation.

Tragically, Terry’s father passed away when just eight years old and he found himself put into care at 12. Now the father of two young children himself, he finds himself too big to wash his own body. He explains: “I feel like my weight is eating my life. There are times I say to my wife, why are you here? I am trapped in my own body.”

In the programme, consultant surgeon Peter Small does not hold back in his honesty of Terry’s situation and initial slow progress in shifting any weight. He says: “There is no medical problem that is causing people to be obese. The vast majority of people are obese because their calorie intake over time has not matched their calorie burn. The usual patient we get has been trying all the diets under the sun and all the medicines under the sun and they’ve failed. And they’re just crying for their life back.”

Regarding Terry, Mr Small explains: “We want him to confront his behaviour. He is almost pathologically obese, but why? Often complex psychological factors cause people to overeat.”
After being admitted on to the ward, Terry is provided with some basic exercises to carry out on his Zimmer frame. Mr Small says: “I have had younger and lighter people than him die on me while they are still on the list. But if we can get a balloon into him, it will help.”

However, in the documentary, Terry’s progress is shown to be minimal at best following three weeks on his 1,500 calorie-a-day diet. In fact, after three weeks he has lost just a single pound and staff suspect he has been allowed to buy crisps and fizzy drinks from the hospital trolley. “He is not cheating me… he is cheating himself. But it costs £100 a day to keep someone here”, says Mr Small, who is also irritated by Terry’s claim of an under-active thyroid being the cause for his weight gain. “Until he’s honest, we can’t help him. If he wants to bite the hand trying to not feed him…”
After a month though, the realisation of his grim situation has finally hit home with Terry and remarkably he has managed to lose a stone. “I think he realised if he didn’t help himself, we wouldn’t,” says Mr Small. Due to Terry’s shift in attitude and continued weight loss, he will soon be able to have a gastric balloon op.

With Gastric surgery costing an incredible £8,000, those who are obese could try clinically proven weight loss medication such as Xenical or XLS-Medical Fat Binder. Adopting a healthy lifestyle and diet in conjunction with one of these scientifically proven weight loss aids can help you lose weight and avoid ever ending up inside a weight loss ward such as the one at Sunderland Royal Hospital. Both Xenical and XLS-Medical are available today from Medical Specialists Pharmacy at incredibly low prices.

New food labelling system planned to tackle rising obesity

A brand new universal food labelling system will be implemented in the near future on all food items across supermarkets in the UK. Although the exact date of introduction and final design has yet to be chosen, it is hoped that the new widely accepted system will finally banish any confusion for consumers regarding how healthy a particular product is.

Health minister Anna Soubry confirmed that that the new labels will include information on guideline daily amounts (GDA), in addition to the colour-coded traffic light system which also depicts levels of fat, saturated fat, salt, sugar and calories in terms of ‘high’, ‘medium’ or ‘low’.

Ms Soubry spoke out on the need for a nationwide food labelling system, saying: “The UK already has the largest number of products with front of pack labels in Europe but research has shown that consumers get confused by the wide variety of labels used. By having a consistent system we will all be able to see at a glance what is in our food. This will help us all choose healthier options and control our calorie intake. Obesity and poor diet cost the NHS billions of pounds every year. Making small changes to our diet can have a big impact on our health and could stop us getting serious illnesses, such as heart disease, later in life.”

The traffic light system works by having a postage-stamp sized sticker that states the percentage of a person’s recommended daily allowance contained in each product – red for high, amber for medium and green for low.

The Food Standards Agency (FSA) first considered this approach back in 2006 after feedback from consumers suggested that they preferred this method of food labelling. Major supermarkets however such as Tesco, Morrison’s and Kellogg’s fiercely objected to this. They were angered at being told what to put on their food products as well as realising that a damaging red sticker on food products could look bad and effect sales and revenue.

Despite this negativity from those three companies, traffic lights were voluntarily implemented by certain big players in the food industry such as Sainsbury’s, Co-op and Waitrose. Judith Batchelar, director of Sainsbury’s brand, recalls the time when the company embraced the scheme, saying: “It was back in 2004 and I think it is fair to say that Sainsbury’s had lost a little bit of its sparkle. We were really up for driving change within the organisation. What we found with traffic lights was exactly that.”

The new kind of food label is estimated to be in use by summer 2013, with work now being done to create a certain design that will satisfy everybody.

Peter Hollins, chief executive at the British Heart Foundation, spoke of his excitement regarding the latest announcement, raving it was a ‘quantum leap’ forward for public health. He said: “It’s now down to each and every retailer and manufacturer to step up and introduce these consistent front of pack food labels, including traffic light colours, so shoppers can make healthy food choices at a glance.”

The announcement for clearer food labels is fantastic news and they cannot come quick enough after Medical Specialists reported one week ago about rising obesity across Europe. In the meantime, we have weight loss treatments such as Xenical and the recently introduced XLS-Medical Fat Binder, which can help you drop the additional pounds that poor food labelling may have contributed to! XLS-Medical can even be purchased today without the need for a prescription. You can read more about both treatments from the obesity section of the Medical Specialists website.

Obesity is linked to thousands of cancer cases each year

Last week Medical Specialists Pharmacy delivered the fantastic news to everybody around the World that we now have XLS-Medical Fat Binder in stock, available to buy at just £38.99 at this incredibly low introductory price. The news it seems has come at the perfect time as the World Cancer Research Fund (WCRF) has warned that there are over 22,000 cases of cancer in the UK each year that are directly the result of people either being overweight or obese, and they can be avoidable if people remained at a healthy weight.

The WCRF’s information was amassed via a report from the charities own ‘Continuous Update Project’ (CUP), which investigates all the latest cancer prevention research studies. The researchers involved in the project say that 63% of all Brits are either overweight, meaning they have a body mass index (BMI) that is higher than 25 or obese, with a BMI over 30. The BMI reading is an estimate of a person’s body fat based on both their height and weight.

However, according to the WCRF, this extra body weight is massively increasing the risk of a whole host of deadly cancers including: bowel, breast, gall bladder, kidney, oesophagus, pancreatic and womb cancer. Added to the risks of different cancers, there are also numerous other chronic diseases that are connected to excess body weight. Possibilities of coronary disease, heart attack, joint problems and kidney failure are just a few of the serious health risks those overweight or obese people may find themselves experiencing.

According to CUP, around one in five (18%) of the 123,000 weight-related cancer cases in the UK can be avoided with necessary action such as adopting simple healthy lifestyle changes, saving a staggering 22,000 lives each year.

The figure of 22,000 includes 7,752 cases of breast cancer, 5,753 incidents of bowel cancer and 2,978 womb-related cancers. In addition, it is estimated that 1,257 cases of pancreatic cancer may be caused by being overweight.  To give a better insight into the severity of the issue, according to figures from Cancer Research UK, in 2011 there were in excess of 320,400 people diagnosed with cancer. Clearly something needs to be done to halt the trend, and fast.

Professor Alan Jackson, professor of human nutrition at the University of Southampton and chairman of the CUP panel, spoke on the latest report and said, “A significant number of cancer cases could be prevented by people maintaining a healthy body weight. Through keeping levels of body fat low, a lot of people will avoid getting cancer in the first place – forestalling the pain and anguish associated with the disease.”

Last year academics from Oxford University estimated that 134,000 instances of cancer could have been prevented through lifestyle changes. Smoking still seems to be the biggest killer, accounting for a huge 61,000 of the cases, followed by obesity at 17,000. The academics stressed although their calculations were ‘conservative’, there is a good chance that obesity contributes to a number of different cancers.

After the estimates were published by the academics, Dr Rachel Thompson, of the WCRF, said: “We hope this helps to raise awareness that cancer is not simply a question of fate and that people can make changes today that can reduce their risk. Thousands of cases of cancer in the UK could be prevented by maintaining a healthy weight, being regularly physically active and eating a plant-based diet without too much salt, alcohol or red and processed meat.”

Before their latest findings were published, WCRF previously warned that the number of Brits who get any form of cancer is likely to double by the year 2050 unless something is done to stop the problem.

As you saw earlier this year, weight loss surgery such as having a gastric band fitted, is probably not the best option for those carrying a little extra baggage due to the dangerous health risks. Also, many people who go under the knife actually end up piling all the lost weight back on eventually anyway. Perhaps the way forward is by adopting a healthy lifestyle and diet in conjunction with a scientifically proven weight loss aid such as XLS-Medical or the prescription medication Xenical. Both are available today from Medical Specialists at incredibly low prices.