Medical Specialists® inundated with requests for smoking cessation treatment in the run up to No Smoking Day

Medical Specialists® Pharmacy are proud to support this year’s national No Smoking Day, which will be taking place on 11 March.

For those not aware of its origins, No Smoking Day is an annual campaign that has been running since Ash Wednesday in 1983, when it was known as ‘Quit for the Day’, although despite the name, it is obvious this one day is intended to be a sampler / springboard for a longer-term and more permanent quitting of smoking.

The campaign was initially led by a charity bearing the same name that operated in London with only four full-time staff, until it was then merged with the British Heart Foundation in 2011. The funds are provided by coalition of governmental and voluntary sector organisations looking to improve the nation’s health.

Each year there are an estimated one million smokers that use No Smoking Day to try and stop smoking. The No Smoking Day charity has previously claimed that about 1.5 million smokers have successfully managed to quit for good since its launch 32 years ago.

After experiencing a recent surge in the requests for smoking cessation treatment Champix, Medical Specialists® believe that this year, there could be potentially significantly more than just one million people trying to give up the cigarettes in Britain.

What the campaign doesn’t do is attempt to harass or force smokers into immediately stopping for good – the day is primarily for those smokers that want to quit, in addition to providing support prior to and after No Smoking Day, with the British Heart Foundation website offering information on national helplines, local stop smoking services and the chance to join a support forum.

The forum is an excellent way to get in touch with thousands of other fellow smokers looking to quit and lets people know they are not alone in their efforts to stub out. The forum is even moderated by ex-smokers that have successfully given up themselves.

As the name of the charity would suggest, the British Heart Foundation use their knowledge and resources to boost the public’s heart health, and provide information on the damage smoking does to the body, even detailing some of the toxic chemicals that smokers inhale with each passing cigarette – it certainly makes for grim reading.

The fact remains that smokers are at double the risk of suffering from a heart attack compared to people that have never smoked and smoking is the main cause of a multitude of cancers and lung disease.

Even with these health risks, some people still refuse to stop smoking. This could explain why last year the British Heart Foundation chose to reach out to smokers in other ways – namely highlighting the financial benefits of stopping smoking.

With the current financial climate, it is simply unfeasible to be regularly forking out £10 for a packet of cigarettes and skimp on food or even withhold paying bills.

The British Heart Foundation have even detailed what people could treat themselves to with the money saved from not buying cigarettes*.

For example, after…

1 Day – £8.50: two movie rentals / a new lipstick / download a new album
1 week – £59.50: a family cinema trip/ a pair of shoes / a meal for two
1 month – £255: a shopping spree / Premiership football tickets / a weekend break
3 months – £765
6 months – £1,530: a leather suite/ a home cinema / a top of the range bicycle
1 year – £3,102.50: a new kitchen / designer jewellery / holiday of a lifetime

*Figures based on a 20-a-day smoker paying £8.50 per packet of 20 cigarettes.

And if that wasn’t music to the ears of smokers, by quitting smoking they will earn extra pocket money on top of that already saved! Ex-smokers may now suddenly discover that life, home and car insurance are cheaper due to then being a non-smoker.

Medical Specialists® wish all smokers the best of luck for next weeks No Smoking Day. There is plenty of help at hand, from the British Heart Foundation’s ‘I want to quit’ page, their links to a forum and various nationwide stop smoking services, to smoking cessation treatment from Medical Specialists® like Champix, for a more longer term quitting strategy. This treatment can be obtained by an online consultation with one of our GMC-registered doctors, or by sending us a private prescription.

Smokers warned they are 45% more at risk of dementia

It isn’t the first time the two have been linked together, but more research has shown a clear association between smoking and the onset of dementia.

Despite the fact anybody can develop the debilitating disease, research released by the World Health Organization (WHO) working together with Alzheimer’s disease International (ADI) has highlighted a link between smoking and dementia risk.

The report warns that smokers are putting themselves at a staggering 45% increased risk of developing dementia compared to non-smokers, and the more someone smokes, the higher the risk goes.

The experts involved in the report believe 14% of all cases of Alzheimer’s cases around the globe are because of smoking and WHO state that even those exposed to second-hand smoke (known as passive smoking) can still have an increased risk of developing dementia.

Shekhar Saxena, director of the Department for Mental Health and Substance Abuse at the WHO, said: “Since there is currently no cure for dementia, public health interventions need to focus on prevention by changing modifiable risk factors like smoking.

“This research shows that a decrease in smoking now is likely to result in a substantial decrease in the burden of dementia in the years to come.”

Serge Gauthier, chair of Alzheimer’s Disease International’s medical scientific advisory panel, added: “The research also shows that quitting smoking later in life might be beneficial so encouraging and supporting current tobacco users to quit should be a priority.”

Doug Brown, director of research and development at the Alzheimer’s Society, said: “This shocking estimate that so many cases of Alzheimer’s may be linked to smoking surely means we must count the global burden of the condition alongside the millions of deaths we already know are caused by tobacco.

“With 44 million people worldwide living with dementia, it is now time to rank the condition alongside others like cancer and heart disease when we talk about tackling smoking.

“With no cure yet for dementia, we need more research to gain a better understanding about how lifestyle factors can increase risk and a significant public health effort to attempt to reduce the number of future cases of the condition.”

Dementia is a term used for a group of symptoms that are the result of one of a number of brain diseases, with Alzheimer’s being the most common by far. When somebody develops dementia, it is not only tragic for the affected person, but for all friends and family of that person.

The condition impairs a person’s ability to think, rationalise things and remember. Memory loss is often viewed as the obvious sign of dementia, but there are other signs to look for such as: changes in personality and mood, speech and language difficulty, delusions or hallucinations, wandering or restlessness, depression or anxiety, agitation and balance problems.

The Alzheimer’s Society say there are about 800,000 people in the UK that have dementia. A third of the over-65s will develop dementia, with two thirds of sufferers being women.

As people are now generally living a lot longer, the numbers will only increase. By 2021, there could be as many as 1 million people living in the UK with dementia.

However, people can act now to help lower the risk of developing the disease, such as: engaging in regular exercise, maintaining a healthy body weight, stopping smoking, sticking to a healthy diet and limiting alcohol intake.

No Smoking Day arrives as financial rewards are considered for quitters

No Smoking Day is upon us today as millions of smokers in Britain and indeed around the rest of the world are encouraged to at least give up cigarettes for this one day to help prepare them to give them up for good in the near future. Basically, if you can successfully do it for this one day, you should see you are able to do it everyday eventually!

In the three decades following the introduction of No Smoking Day in 1983, the proportion of UK adult smokers has fell from a third to a fifth, but the fact remains that there are still a staggering ten million smokers in the country and 100,000 of them will lose their lives each year as a result of this dangerous habit, such as from heart or circulatory diseases.

Although an estimated one in five UK adults smoke, studies have previously indicated that around two thirds of them would like to quit smoking. Therefore, today’s No Smoking Day is the perfect time to start.

This year’s No Smoking Day has been given a ‘V for Victory’ theme to it, hopefully helping hundreds of thousands of smokers to win the fight against cigarettes and it has now become one of the UK’s biggest annual health awareness campaigns.

However, could bribing smokers to quit be the answer? The findings of a new study indicated that smokers were more likely to quit when there were financial rewards to be gained from it – even as little as just £3 was found to be effective.

Researchers at Newcastle University assessed the results of 16 projects where people were urged to stop smoking, lose weight, go for vaccinations, or attend cancer screening appointments and were then awarded money, vouchers, lottery tickets or other financial incentives to improve their ways.
The study, published in the journal PLoS ONE, states that the smokers these schemes were more than twice as likely to stop smoking for six months compared to people merely given advice on how best to quit.

Collating the results from all the schemes, the researchers came to the conclusion that financial incentives managed to raise the chance of behaviour improving by an impressive 62% and interestingly it was found higher amounts of money on offer were not much more effective than smaller ones.

Interestingly, the risk of being penalised financially also worked as a motivator, but it was found that people tend to change for the worse once the incentives are pulled.

The researchers argue there are those who will no doubt eventually return to their previous ways regardless of which method they have undertaken in order to quit smoking, lose weight, or other ways of improving their health.

Researcher Dr Jean Adams described such schemes as providing ‘rewards’ rather than ‘bribes’ and though the 16 projects they looked at were given in the US, similar financial motivations for patients may save the NHS a lot of money in the long-term.

Dr Adams said: “We try all kinds of techniques to help people quit smoking or otherwise live healthy lives, so why not try this? It is about nudging people to healthier behaviours. There is a chance this could save the taxpayer money in the long-run.”